JoJoCheng's Journal, 12 February 2021

除夕夜就是大爆醣的節奏啊⋯⋯ 好多在國外吃不到的零食ㄧ路吃到12點! 春節是不是不該每天量體重啊😱😱😱
115.5 lb Lost so far: 60.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2021:
981 kcal Fat: 57.70g | Prot: 89.45g | Carb: 26.84g.   Dinner: 瓦維爾 90%純黑巧克力, 蛋黄, 蛋白, 新東陽 水煮鮪魚罐頭, 安佳 較低脂乳酪, 杏仁. Snacks/Other: 美白產品, 綠茶, 蘋果醋. more...
1607 kcal Activities & Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

16 Supporters    Support   

Comments 
春節要封印體重計啊 
12 Feb 21 by member: 尼歐NEO
沒大吃大喝一頓,就不是過新年呀!! 😂😂😂 
12 Feb 21 by member: 莊仕優
不要量🤦🏻‍♂️ 
12 Feb 21 by member: josephc0917
我都不管(≧◇≦)lll 減肥什麼的初三再說😅 
12 Feb 21 by member: 白小茶
初三?不夠不夠,要等上班開工後再說吧!! 🤣🤣🤣 
12 Feb 21 by member: 莊仕優

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoJoCheng's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.