Weigh In record (no journal entry) for 18 January 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2011:
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1506 kcal
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Fat: 44.29g | Prot: 64.00g | Carb: 227.67g.
Breakfast: Greek Yogurt - Vanilla, Chocolate Soymilk. Lunch: Life Water, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Dinner: Dinner Rolls, Oranges, Cheddar Cheese, Egg. Snacks/Other: Wheat Thins Crackers - Reduced Fat. more...
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gaining 1.0 lb a week
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