Weigh In record (no journal entry) for 08 November 2013
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257.0 lb
Lost so far: 110.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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635 kcal
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Fat: 26.09g | Prot: 32.57g | Carb: 67.00g.
Breakfast: Dannon Light & Fit Greek - Strawberry (Dannon), Coffee (Brewed From Grounds). Lunch: Ore-Ida Tater Tots, AdvancPierre Foods Drive Thru Cheeseburger. more...
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steady weight
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