Bianca Lage's Journal, 11 February 2021

Weigh In record (no journal entry) for 11 February 2021
166.2 lb Lost so far: 14.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2021:
841 kcal Fat: 23.68g | Prot: 53.19g | Carb: 104.54g.   Breakfast: União Açúcar Refinado, Barra Mansa Leite Desnatado . Lunch: Tomates, Legumes Cozidos, Aurora Medalhão de Filé de Peito de Frango. Dinner: Nestlé Nescau, Quaker Farelo de Aveia, Ovo, Banana Prata. Snacks/Other: Sadia Mussarela, Kim Pão de Forma. more...
1837 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bianca Lage's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.