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Bianca Lage
Journal
11 Feb 21
Bianca Lage's Journal, 11 February 2021
Bianca Lage's Profile
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Weigh In record (no journal entry) for 11 February 2021
166.2 lb
Lost so far:
14.6 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2021:
841 kcal
Fat: 23.68g | Prot: 53.19g | Carb: 104.54g.
Breakfast:
União Açúcar Refinado, Barra Mansa Leite Desnatado .
Lunch:
Tomates, Legumes Cozidos, Aurora Medalhão de Filé de Peito de Frango.
Dinner:
Nestlé Nescau, Quaker Farelo de Aveia, Ovo, Banana Prata.
Snacks/Other:
Sadia Mussarela, Kim Pão de Forma.
more...
1837 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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