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Yesterday, was good. I did not turn the tv on until I was ready for bed. I cleaned the house from head to toe and did the warm up of Zumba wii game. I could only get through the warm up so I will try again to add another 5 Minutes today. I am also using THIN AGAIN diet pills but I think they are a scam so I won't buy any more. 99 days Left on the 100 day diet! I can do it!
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198.7 lb
Lost so far: 37.1 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2011:
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556 kcal
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Fat: 10.93g | Prot: 56.12g | Carb: 67.26g.
Breakfast: Water, Diet Coke (RT 44), Swiss Mocha 70 Shake. Lunch: Special K Chips, Chicken Noodle Soup. Dinner: Mixed Salad Greens, Light Asian Toasted Sesame Salad Dressing, Steakhouse Seasoned Beef Filet Mignon Roast. Snacks/Other: Diet Coke (RT 44), Special K Crisp. more...
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3019 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Standing - 4 hours, Sitting - 5 hours and 30 minutes. more...
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losing 14.7 lb a week
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