Weigh In record (no journal entry) for 11 February 2021
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139.4 lb
Lost so far: 1.7 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1073 kcal
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Fat: 79.84g | Prot: 84.62g | Carb: 21.06g.
Breakfast: Peanut Butter, Scrambled Egg , Bacon, Applegate Farms Smoked Chicken Breast. Dinner: Eatingevolved Keto Cup, Eating Evolved Keto Cup, Boar's Head All Natural Smoked Turkey Breast. more...
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losing 7.7 lb a week
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katushaguseva's weight history
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