Weigh In record (no journal entry) for 11 February 2021
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158.8 lb
Lost so far: 8.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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720 kcal
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Fat: 32.63g | Prot: 30.75g | Carb: 73.54g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Fried Egg. Lunch: Triscuit Crackers Original, Happy Farms Creamy Pepper Jack Spreadable Cheese Wedge, Tajin Clasico Seasoning, Park Street Deli Significantly Spicy Hummus, Baby Carrots , Cucumber (with Peel) . Dinner: Corn. Snacks/Other: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Lunch Mate Oven Roasted Turkey Breast, Melaleuca Simply Fit Popcorn, Savoritz Mini Cheese Sandwich Crackers, M&M's Peanut M&M's (20g), Herbal Tea, Seapoint Farms Dry Roasted Edamame - Sea Salt. more...
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losing 9.1 lb a week
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