Weigh In record (no journal entry) for 11 February 2021
|
159.2 lb
Lost so far: 34.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
1537 kcal
|
Fat: 51.17g | Prot: 120.27g | Carb: 156.58g.
Breakfast: Lindt Chocolat Au Lait Extra-Fin Sans Sucres Ajoutés. Lunch: Филе Индейки, Помидоры, L'origine Du Goût Vinaigre À La Mangue, Puget Huile d'olive Vierge Extra Bio, Красный Сладкий Перец, Авокадо, Цветная Капуста, Лук. Dinner: McEnnedy Hot Dog Sausages, McEnnedy Hot Dog Rolls, Рис, Danone Hipro 15G Protéines Vanille. Snacks/Other: Малина. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Grr's weight history
|