Weigh In record (no journal entry) for 11 February 2021
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291.4 lb
Lost so far: 37.0 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1501 kcal
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Fat: 70.29g | Prot: 75.59g | Carb: 139.80g.
Lunch: Cheese Pizza. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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