Weigh In record (no journal entry) for 11 February 2021
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166.0 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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22 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Nut Pods Coffee Creamer , Coffee. more...
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gaining 0.9 lb a week
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