Weigh In record (no journal entry) for 11 February 2021
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189.6 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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683 kcal
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Fat: 59.54g | Prot: 23.82g | Carb: 16.07g.
Lunch: 元廚 醉雞腿, 燙青菜, 滿漢 原味香腸, 防彈咖啡. more...
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steady weight
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