Weigh In record (no journal entry) for 17 January 2011
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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566 kcal
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Fat: 16.04g | Prot: 23.40g | Carb: 64.36g.
Breakfast: Cooked Egg. Dinner: Red Table Wine, Green Peppers, Yellow Summer Squash, NTR PRMS ORGNC PSTA SCE-PARME, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate. more...
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dansaulnier's weight history
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