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160.1 lb
Lost so far: 7.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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640 kcal
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Fat: 28.23g | Prot: 23.39g | Carb: 74.37g.
Breakfast: Caribou Coffee Vanilla White Chocolate Mocha (Medium). Lunch: Aldi Mandies Mandarin, Tea (Brewed) , Fried Egg. Dinner: Kroger Green Bell Pepper. Snacks/Other: Aldi Mandies Mandarin, Seapoint Farms Dry Roasted Edamame - Sea Salt. more...
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gaining 9.8 lb a week
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