AnnaRoe's Journal, 07 November 2013

On vacation from 11/1 through 11/6

151.6 lb Lost so far: 0.4 lb.    Still to go: 6.6 lb.    Diet followed poorly.

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1438 kcal

Fat: 55.46g | Prot: 49.23g | Carb: 187.22g.   Breakfast: Oranges, Corn Chex. Lunch: Cabbage Soup, Caesar Salad with Romaine. Dinner: Shoppers Value Mixed Fruit, Macaroni or Noodles with Cheese. Snacks/Other: Milk (Nonfat), Honeymaid Graham Crackers. more...

2018 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...