Weigh In record (no journal entry) for 17 January 2011
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2011:
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621 kcal
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Fat: 46.64g | Prot: 39.22g | Carb: 10.53g.
Breakfast: Medium Cheddar Cheese, eggs, onion, cherry tomatoes, Folgers classic roast, Beef Bouillon. Lunch: Cabbage with Sausage Soup. Dinner: pork ribs. Snacks/Other: Tap Water. more...
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losing 2.0 lb a week
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