tristine1961's Journal, 17 January 2011

206.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 63.42g | Prot: 43.50g | Carb: 235.49g.   Breakfast: pumpkin spice creamer, coffee. Lunch: subway sweet onion teryaki sauce, subway oven roasted chicken breast. Dinner: cupcake, Cheese Flavor Potato Chips, Premium Original Barbecue Sauce, ribs. Snacks/Other: york peppermint. more...

2952 kcal

Activities & Exercise: Housework - 3 hours, Wii fit - 1 hour and 39 minutes, Standing - 1 hour, Resting - 11 hours and 21 minutes, Sleeping - 7 hours. more...