Weigh In record (no journal entry) for 10 February 2021
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135.2 lb
Lost so far: 19.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1109 kcal
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Fat: 39.35g | Prot: 91.25g | Carb: 92.09g.
Breakfast: Peanut Butter, Oatmeal, Coffee with Skim Milk. Lunch: Apples , Kroger Ribeye Steak, Skinnygirl Balsamic Vinaigrette , Lettuce Salad with Assorted Vegetables. Dinner: Skinnygirl Balsamic Vinaigrette , Cabbage , Shoulder Pork Roast (Lean Only Eaten). Snacks/Other: Radish, Clementines , Fiddle Faddle Caramel Popcorn with Peanuts, Carrots. more...
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1773 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Diana 1234's weight history
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