Brenda Fanchiot's Journal, 10 February 2021

Peso que eu tinha no ensino médio
257.3 lb Lost so far: 35.9 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2021:
1248 kcal Fat: 63.69g | Prot: 78.02g | Carb: 89.77g.   Breakfast: Melitta Café sem Açúcar , Batata-Doce (sem Casca, Cozido, Fervido), Ovo Mexido, Integralmedica Whey 100% Pure. Lunch: Subway Tomate, Alface, Seara Linguiça Defumada Fininha, Quero Milho Verde, Ovo Mexido, Arroz Branco (Cozido). more...
2109 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 13.9 lb a week

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