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Stuck
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195.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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1158 kcal
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Fat: 14.98g | Prot: 63.90g | Carb: 186.86g.
Breakfast: Kellogg's Special K Frutas Rojas, 1% Fat Milk. Lunch: Land O'Lakes Light Butter, Costco Torta Sandwich Roll, Healthy Choice Chicken with Rice Soup. Dinner: Costco Torta Sandwich Roll, Wegmans Jasmine Rice, V8 Original 100% Vegetable Juice, Bell Peppers, Harris Teeter 99% Fat Free Ground Turkey. more...
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steady weight
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