Weigh In record (no journal entry) for 10 February 2021
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169.8 lb
Lost so far: 52.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1036 kcal
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Fat: 76.48g | Prot: 72.93g | Carb: 15.49g.
Lunch: Pé de Galinha. Dinner: Ovo, Abacate, Sadia Linguiça Calabresa Frescal. more...
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losing 0.9 lb a week
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Amanda Pontes's weight history
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