sooner4dgal's Journal, 17 January 2011

Ok I am really going to do this thing this time. I am sick of aches and pains of having all this unwanted weight.

158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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1068 kcal

Fat: 53.32g | Prot: 47.64g | Carb: 99.88g.   Breakfast: Instant Coffee (made from Powdered), coffee. Lunch: ramen noodle soup. Dinner: canned peas, stovetop stuffing, baked chicken. Snacks/Other: peanut butter, graham crackers, graham crackers. more...

1934 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...