Weigh In record (no journal entry) for 10 February 2021
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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2735 kcal
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Fat: 109.22g | Prot: 139.59g | Carb: 296.18g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Plein Sud Sirop de Citron, Kiwi, Spiruline, U Miel de Fleurs. Lunch: Etorki Fromage de Brebis, Oranges, Envia Yaourt au Lait Entier Bio, Bio Village Biscuits Sésame, Pain Blanc, Monoprix Beurre Doux, Aldi Escalope de Poulet Pané, Mousline Purée Nature (225g). Dinner: Oeuf sur le Plat, Lidl Confiture, Pomme, Baguette, Etorki Fromage de Brebis, Poivrons Rouges Doux, Jardin Bio Maïs Doux, Pâturages Fromage Blanc Bio 3,2%, Nixe Miettes de Thon à la Tomate, Carrefour Oignon. Snacks/Other: Carrefour Lait Écrémé, Pomme, Poulain Chocolat en Poudre Grand Arôme, Sondey Palmiers. more...
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3848 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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