Weigh In record (no journal entry) for 10 February 2021
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184.3 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1093 kcal
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Fat: 42.17g | Prot: 77.28g | Carb: 97.71g.
Breakfast: Nalle Pika Kaurapuuro. Lunch: Paprika (Keltainen), Salaatti, Pirkka Lohifileepala. Dinner: Kokkikartano Pekonipasta. Snacks/Other: HK Kalkkunaleike, Vaasan Koulunäkki Maukas, Pirkka Muromysli, Milbona Maustamaton Rahkajogurtti. more...
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steady weight
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harlekiini100's weight history
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