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Hobbitti
Journal
10 Feb 21
Hobbitti's Journal, 10 February 2021
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Weigh In record (no journal entry) for 10 February 2021
175.7 lb
Lost so far:
75.0 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2021:
970 kcal
Fat: 32.74g | Prot: 59.72g | Carb: 111.59g.
Breakfast:
Cambridge Puuro Original, Tee (Haudutettu), Pakkasmarja Mansikka.
Lunch:
Fazer Amica Kalapyörykät, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat).
Dinner:
Tee (Haudutettu), Cambridge Maapähkinäpatukka.
Snacks/Other:
Cambridge Vaniljanmakuinen Pirtelö, Mansikat, Punaherukka.
more...
4918 kcal
Activities & Exercise:
Standing - 1 hour, Apple Health - 23 hours.
more...
losing 3.1 lb a week
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