Weigh In record (no journal entry) for 10 February 2021
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132.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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136 kcal
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Fat: 7.05g | Prot: 7.84g | Carb: 9.74g.
Breakfast: 黑咖啡, 煎雞蛋, 白饅頭. more...
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losing 1.5 lb a week
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carol0120lee's weight history
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