台灣美食太多了,ㄧ能出門嘴巴就停不住了😝
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114.4 lb
Lost so far: 61.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1200 kcal
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Fat: 64.21g | Prot: 80.16g | Carb: 89.34g.
Lunch: 燕麥, 枸杞, 全聯 黃豆芽, 毛豆, 波蛋, 新東陽 水煮鮪魚罐頭, 甜椒, 小黃瓜, 生菜. Dinner: 安佳 較低脂乳酪, 瓜瓜園 冰地瓜, 瓦維爾 90%純黑巧克力, 腰果, Kirkland 胡桃, 杏仁, 核桃. Snacks/Other: 美白產品, 綠茶, 蘋果醋. more...
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1504 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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gaining 6.2 lb a week
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Comments
09 Feb 21 by member: 尼歐NEO
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