eibbed11's Journal, 06 November 2013

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1253 kcal

Fat: 51.02g | Prot: 73.88g | Carb: 126.08g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Extra Virgin Olive Oil, Chicken Wing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fuji Apples. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...