Weigh In record (no journal entry) for 08 February 2021
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119.3 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1058 kcal
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Fat: 15.95g | Prot: 82.62g | Carb: 160.57g.
Breakfast: Tè Verde. Lunch: Aia Albume d'uovo Pastorizzato, Lattuga Iceberg (Include Tipi Crisphead), Cavolfiore, Pomodoro Cuore di Bue, Zucchine. Dinner: Zucca, Milk Fiocchi di Latte con Yogurt, Orogel Minestrone Leggerezza. Snacks/Other: Pesoforma Barrette Cioccolato Fondente, Fiorentini Burro di Arachidi, Pane Bianco, Tè Verde, Coop Arance Tarocco. more...
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gaining 8.5 lb a week
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