Weigh In record (no journal entry) for 09 February 2021
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140.2 lb
Lost so far: 4.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1195 kcal
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Fat: 72.86g | Prot: 14.57g | Carb: 118.75g.
Breakfast: Lindt Lindor, Top Chips Chipsy Paprykowe. Lunch: Zupa Ogórkowa. Dinner: Cukier, Herbata bez Cukru. more...
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losing 1.1 lb a week
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Sylwia Le's weight history
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