Weigh In record (no journal entry) for 31 October 2013
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274.7 lb
Lost so far: 0 lb.
Still to go: 87.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2013:
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1351 kcal
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Fat: 38.41g | Prot: 48.44g | Carb: 213.82g.
Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualy Margarina Cremosa, Pullman Pão de Forma. Lunch: Masterfoods Molho para Salada Rosé, Pullman Pão Integral Light, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo de Codorna. Dinner: Mangas, Masterfoods Molho para Salada Rosé, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Milho em Espiga com Manteiga, Molico Iogurte Light Morango. Snacks/Other: Wickbold Pão Integral Light, Uvas, Clight Suco. more...
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