Weigh In record (no journal entry) for 06 November 2013
|
110.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2013:
|
741 kcal
|
Fat: 15.23g | Prot: 31.93g | Carb: 120.48g.
Lunch: Crystal Geyser Natural Alpine Spring Water, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Yoplait Yoplait light fat free yogurt - strawberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Watermelon, Peterson Farms Red Apple Slices. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candylee123's weight history
|