Weigh In record (no journal entry) for 17 January 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1257 kcal
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Fat: 47.73g | Prot: 61.56g | Carb: 147.11g.
Breakfast: Go Lean Hot Cereal Honey & Cinnamon, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Fresh Ham, ham, swiss cheese, tomato, lettuce, Organic Sliced White Bread, chicken salad, apple. Snacks/Other: low fat cream cheese, Cinnamon Crunch Bagel. more...
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gaining 1.8 lb a week
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