bgr12's Journal, 09 February 2021

165.2 lb Lost so far: 12.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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959 kcal

Fat: 42.88g | Prot: 52.87g | Carb: 94.99g.   Breakfast: Mango, Cheese Omelet. Lunch: Cantaloupe (Muskmelon). Dinner: Sour Cream, Publix Russet Burbank Idaho Potatoes, Skinless Chicken Breast. Snacks/Other: Peaches (Solids and Liquids, Juice Pack, Canned) , Breyers All Natural Peach Ice Cream. more...

1853 kcal

Activities & Exercise: Walking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...