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ItzSold
Journal
17 Jan 11
ItzSold's Journal, 17 January 2011
ItzSold's Profile
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Weigh In record (no journal entry) for 17 January 2011
497.0 lb
Lost so far:
0 lb
.
Still to go:
197.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 January 2011:
2777 kcal
Fat: 209.75g | Prot: 158.11g | Carb: 62.54g.
Lunch:
Chicken McNuggets (10 Pieces).
Dinner:
Cream Cheese, Pork Salami (Dry or Hard).
Snacks/Other:
Sardines in Water, Cheese Heads Original String Cheese, Cheese Heads Original String Cheese.
more...
5582 kcal
Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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