Weigh In record (no journal entry) for 17 January 2011
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269.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2011:
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2293 kcal
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Fat: 83.59g | Prot: 114.67g | Carb: 241.28g.
Breakfast: Milk. Lunch: Watermelon, Red Onions, Multigrain Bread, Lettuce, Sweet Red Peppers, Cucumber (with Peel), Cherry Tomatoes, Portabella Mushrooms, Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Long Grain Microwave Rice, Easy chicken stir fry. Snacks/Other: Cream Crackers, Mikado Stick, Low Fat Yogurt, jack daniels whiskey. more...
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