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Vamos vamos ☺️💪
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173.1 lb
Lost so far: 15.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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989 kcal
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Fat: 54.86g | Prot: 47.29g | Carb: 73.54g.
Breakfast: Huevo. Lunch: Robinson Crusoe Ensalada de Atún Primavera. Dinner: Hallulla, San Jorge Jamón Colonial. Snacks/Other: Nestlé Picado Pollo y Verduras. more...
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losing 5.8 lb a week
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