Weigh In record (no journal entry) for 06 November 2013
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241.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2013:
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2039 kcal
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Fat: 67.55g | Prot: 126.76g | Carb: 189.39g.
Breakfast: Coffee, 1% Fat Milk, Coffee, Kashi GOLEAN Crisp! Toasted Berry Crumble, General Mills Cheerios, Simply Simply Grapefruit pulp-free grapefruit juice. Lunch: Miller Brewing Company Genuine Draft Light Beer, Frankfurter or Hot Dog on Bun. Dinner: Kraft 100% Grated Parmesan Cheese, Cooked Broccoli (from Fresh), Baker's Pride Hamburger Roll, Butterball Everyday Turkey Burgers. Snacks/Other: Sargento Swiss Cheese, White Table Wine, Orville Redenbacher's Smart Pop 94% Fat Free Kettle Korn, Fuji Apples, Coors Light Beer (Bottle), Market Basket Multiseed Flatbread Crackers. more...
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2663 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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