Weigh In record (no journal entry) for 06 November 2013
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157.2 lb
Lost so far: 31.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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661 kcal
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Fat: 27.80g | Prot: 37.04g | Carb: 67.18g.
Breakfast: Shrimp Fra Diavolo, Chocolate Coffee Mousse, Bagel. more...
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steady weight
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