veteq's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
199.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:
2339 kcal Fat: 116.66g | Prot: 78.14g | Carb: 255.29g.   Breakfast: Egg (Whole). Lunch: Crunchwrap Supreme, Beefy Crunch Burrito, Double Decker Taco. Snacks/Other: Apple Turnover or Dumpling, Excellence Dark Chocolate Chili. more...
3033 kcal Activities & Exercise: Driving - 30 minutes, Housework - 4 hours, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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