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I'm not tracking this week as it's a really busy one with the upcoming party but I'm still on IF and quiete conscious of keeping my calories low. Yayyyy to no chips or chocs but the sips here and there of coke is showing. Tomm I plan to work out a bit and be as good as I can.
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180.1 lb
Lost so far: 8.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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