Weigh In record (no journal entry) for 06 November 2013
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170.4 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2013:
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2888 kcal
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Fat: 116.84g | Prot: 135.03g | Carb: 349.57g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Foie Gras, Haricots Verts, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Casino Bio Yaourt Brassé Nature, Entremont Emmental, Pain Multigrain, Kiwi, Sardines à Base de Sauce Tomate (Mélange). Dinner: Delisse Liegeois Cafe, Fleury Michon Surimi, Lotus Speculoos, Pain Multigrain, Confitures d'Abricots et de Conserves, Entremont Emmental, Carrefour Saucisses aux Lentilles Cuisinées. Snacks/Other: Gerblé Biscuits Sésame, Gerblé Biscuits Sésame. more...
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4056 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Desk Work - 8 hours and 32 minutes, Running - 7/mph - 1 hour and 30 minutes, Resting - 5 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Huguy's weight history
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