Weigh In record (no journal entry) for 17 January 2011
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147.0 lb
Lost so far: 30.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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2190 kcal
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Fat: 88.17g | Prot: 84.18g | Carb: 275.80g.
Breakfast: cheese, steak, tortilla. Lunch: apple, lean cuisine classic macaroni beef. Dinner: peppers and onions, daisy sour cream, shredded colby jack cheese great value, round steak, tortilla. Snacks/Other: fine sconehendge, chips ahoy, vegetable oil. more...
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gaining 2.0 lb a week
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