Weigh In record (no journal entry) for 06 November 2013
|
295.0 lb
Lost so far: 33.0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 November 2013:
|
345 kcal
|
Fat: 5.50g | Prot: 11.00g | Carb: 69.00g.
Breakfast: Coffee with Milk (Large), Oatmeal Mixed Berry (Small). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altagent's weight history
|