Weigh In record (no journal entry) for 21 March 2009
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191.0 lb
Lost so far: 63.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2009:
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1268 kcal
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Fat: 53.97g | Prot: 54.65g | Carb: 137.64g.
Breakfast: special k bar, yoplait yoplus. Lunch: bologna, colby cheese, dill spear pickle. Dinner: manicotti shells, Mozzarella Cheese, ragu traditional sause, Chedder Cheese Shop n save, ground turkey, Garlic Bread. Snacks/Other: united strawberry milk. more...
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steady weight
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