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Hungover from Superbowl Party 🥴
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160.7 lb
Lost so far: 44.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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2427 kcal
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Fat: 96.11g | Prot: 144.55g | Carb: 246.60g.
Breakfast: Maple Syrup , Regular Pancakes, Captain D's Butterfly Shrimp, Captain D's Batter-Dipped Fish, Anabolic Morning Smoothie. Dinner: Sargento Mozzarella Shredded Cheese, Michelle's Cooked Rice, Tinolang Manok. Snacks/Other: Carrot Cake with Icing. more...
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2466 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Sitting - 8 hours and 9 minutes, Driving - 15 minutes, Standing - 5 hours and 27 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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