Weigh In record (no journal entry) for 08 February 2021
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233.6 lb
Lost so far: 4.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1300 kcal
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Fat: 68.00g | Prot: 72.00g | Carb: 102.00g.
Lunch: Fresh Attitude Caesar Salad, Lean Cuisine Chicken Fettuccine, Lean Cuisine Cheese Cannelloni. Dinner: Janes Barbeque Chicken Wings. more...
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gaining 15.4 lb a week
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