Weigh In record (no journal entry) for 08 February 2021
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140.9 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1763 kcal
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Fat: 61.31g | Prot: 98.54g | Carb: 205.10g.
Breakfast: Colun Leche Descremada, Queso, Fuchs Pan Multigrano Light, Huevo Revuelto. Dinner: Super Pollo Filetitos de Pollo, Tucapel Arroz Integral Grado 1. Snacks/Other: Costa Obsesión Mani, Costa Vizzio, Durazno. more...
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gaining 0.7 lb a week
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