Weigh In record (no journal entry) for 08 February 2021
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109.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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557 kcal
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Fat: 14.78g | Prot: 41.70g | Carb: 68.75g.
Breakfast: Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Cheese Ravioli, Traditional Spaghetti Sauce. Dinner: Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Trader Joe's Spicy Hummus Dip. more...
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steady weight
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Diane.schultz's weight history
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