Weigh In record (no journal entry) for 08 February 2021
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152.3 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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378 kcal
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Fat: 17.82g | Prot: 27.83g | Carb: 26.11g.
Lunch: Molico Leite Desnatado, Queijo Mozzarella, Crepioca, Nutrella Pão 14 Grãos 100% Integral, Masterfoods Molho para Salada Mostarda e Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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steady weight
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fernandamir's weight history
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