isaroyale's Journal, 08 February 2021

Deu pra manter pouco mais do que tava durante 4 dias de celebrações na casa dos meus pais. Tá ótimo! Hoje volto pra minha rotina. ❤️💪🏼🥗

207.2 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2021:

417 kcal

Fat: 16.21g | Prot: 17.65g | Carb: 51.15g. Dinner: Lasanha de Abobrinha. Snacks/Other: Mãe Terra Zooreta Pizza. more...

2079 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 3.1 lb a week

Comments

Isso aí! 💪🏾

08 Feb 21 by member: Tiago Santan@

Desanimar jamais! 😜

09 Feb 21 by member: isaroyale

Jamais! Manda ver!

09 Feb 21 by member: Tiago Santan@


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isaroyale's weight history